Healing Intensives
Reclaim Your Joy, Honor Your Experiences, Love All of You, and Give Yourself Permission to Rest and Thrive.
Overview
When you’ve spent your life holding it all together — for family, for work, for everyone — it’s easy to forget what peace feels like. These therapy intensives are a gentle invitation to pause. To breathe. To process what’s been too heavy for too long.
Therapy intensives allow for deep, transformative healing. If you are the strong friend who finally needs space to fall apart, a woman who carries everything and everyone, or if you just want to learn how to breathe again after navigating trauma, stress, and emotional exhaustion, THIS is for you!
Through Brainspotting and integrative trauma care, you’ll explore your story in a space built for safety, cultural awareness, and transformation. Healing here looks like reclaiming your joy, honoring your experiences, loving all of you, and giving yourself permission to rest and thrive.
The Reset
Duration: 3-4 Hours (Half Day)
Rate: $725–$850 (In-Person)
Focused emotional release and grounding. Ideal for single-issue processing or clarity around life transitions.
The Renewal
Duration: 6-8 Hours (1 Day)
Rate: $1,000–$1,200 (In-Person)
A full-day immersion for trauma healing and emotional realignment. Combines Brainspotting, ACT, and guided rest.
The Restoration
Duration: 12-16 Hours (2 Days)
Rate: $2,000–$2,200 (In-Person)
Deep healing across two transformative days. Day one focuses on release; day two centers on rebuilding identity, self-compassion, and rest. Includes pre-session consult and post-intensive follow-up.
